Tuesday, November 12, 2013

Spicy Red Lentil Dip

This spicy lentil dip is similar to ubiquitous hummus, but instead of using dried garbanzo beans, which require soaking and a long boiling time, it uses red lentils. Red lentils don’t need to be soaked, and they cook in a speedy 10 minutes. Because they are so much smaller than garbanzo beans, they also yield a smoother dip—silky smooth, in fact.
  • 1 cup red lentils
  • 1 bay leaf
  • Fine sea salt
  • 2 Tbs. freshly squeezed lemon juice
  • 1 Tbs. tomato paste
  • 1 garlic clove, finely chopped
  • 2 Tbs. chopped cilantro leaves
  • 2 tsp. harissa
  • 2 tsp. ground cumin
  • 2 Tbs. extra-virgin olive oil

Rinse the lentils with cold water and drain. Combine the lentils, bay leaf, and 1 tsp.  salt in a medium saucepan. Add enough water to cover by 4 inches and bring to a simmer over medium-high heat. Reduce the heat to medium-low and simmer gently until the lentils are tender and falling apart, about 10 minutes. Drain the lentils in a fine-mesh sieve. Discard the bay leaf and let the lentils cool for 10 minutes in the sieve.

Transfer the lentils to a food processor and add the lemon juice, tomato paste, garlic, cilantro, harissa, cumin, and olive oil. Blend until smooth, stopping once or twice to scrape down the sides of the bowl.

Season the dip with salt, if desired, and transfer it to a serving bowl. Allow the dip to stand for at least 1 hour before serving to allow the flavors to develop.

Crackers & Dips Cookbook

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