Tuesday, November 12, 2013

Sesame-Lemon Chicken with a Crisp Phyllo Crust

These breasts have a crinkly, golden phyllo crust and a nutty flavor from the toasted sesame seeds.
For the chicken and marinade:
  • 6 boneless, skinless chicken breast halves (about 6 oz. each)
  • 3 Tbs. fresh lemon juice
  • 2 Tbs. soy sauce
  • 3 Tbs. honey
  • 2 Tbs. vegetable oil
  • 1 clove garlic, minced
  • 2 tsp. minced fresh ginger
  • Pinch cayenne
  • 1/2 tsp. freshly ground black pepper
  • 1 egg white
For the coating:
  • 4 sheets phyllo dough (defrosted completely in the package; don't open the box until ready to use)
  • 4 Tbs. melted butter; more butter for the baking sheet
  • 1/2 cup sesame seeds, toasted

For the marinade

Rinse the chicken breasts, pat them dry, and make a few slashes in each. Combine the marinade ingredients in a nonreactive bowl and add the chicken. Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight.

To coat and cook the chicken

Heat the oven to 450°F and butter a baking sheet. Butter a sheet of phyllo, top with another sheet, butter that and repeat with the other two sheets. Cut the phyllo stack into 6 equal strips. Follow the directions in the photos for wrapping the breasts and dipping the ends in the seeds. Set the prepared breasts on a buttered baking sheet and roast them until crisp, browned, and cooked through, 25 to 30 minutes.

Sesame-Lemon Chicken with a Crisp Phyllo Crust Recipe
Remove a breast from the marinade and let some of the marinade drip off. Lay the breast at one end of a strip of phyllo and roll it up, leaving the ends exposed.
Sesame-Lemon Chicken with a Crisp Phyllo Crust Recipe
Dip both ends of the chicken into the sesame seeds to coat. Put the breast, phyllo seam down, on the buttered baking sheet; repeat with other breasts. Brush the tops of the phyllo with butter before roasting.

No comments:

Post a Comment